Do you consider yourself a winner? We each must define winning in our own terms. However, equating winning with the successful reaching of goals, the realization of priorities and the positive resolution of problems, is a good general definition.

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Consider this: it is a good idea to have a written reminder of the major ideas that guide your life. In a personal Master Life Plan, it is the statement of personal beliefs.

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When will you be happy? Have you ever thought about that? Have you ever answered it by saying, “As soon as I have more money, a better job or a better relationship, then I’ll be happy”?

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Here is a relaxation technique you can use anytime, anywhere. It is both, highly effective and portable.

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When was the last time you did something spontaneous? Just dropped your current task and did something different on the urge of a friend, the plea of a child or the thought of another?

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