"Come on Mom, I want to drive. I can do it." With a slight turn of her head and a wry smile on her face, my mother said, "Okay, Tim, you can drive." We pulled onto a lightly developed road in the back of our subdivision. Mom put the Chevy Bellair into neutral, turned off the engine, got out of the car and we traded places. Soon, I was triumphantly behind the wheel of a car for the first time. "Okay, start it up and let's get going." That wry smile had become more of a constrained smirk by now, but I was oblivious, I was in the driver's seat.

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"No matter where you go, you take you with you." (Billboard on I-10 in Jacksonville Florida). Our legs and other means of transportation make us conveniently mobile. We can be in Atlanta today, Spain tomorrow and the country of choice the following day. If we don't like our outer surroundings, we can leave them.

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Here are six reasons to be happy or sad. It depends on: whether you accept responsibility for where you are in life; whether you see these reasons as opportunities or obstacles; and, whether you feel that you can make changes in your life.

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"When you wish upon a star, it makes no difference who you are. For when you wish upon a star, then dreams come true." Doesn't everyone remember this catchy tune from Walt Disney? Have you ever stopped to think that it could hold the key to seeing our dreams unfold before our eyes?

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The Problem: Our bodies and minds face a challenge that they are ill equipped to meet: Hyperstress.

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